Dee at her kitchen bench with a cup of tea
Free printable

The 3-day pantry checklist

If the power goes out, the roads close or the shops run low, could your household eat well for three days? This checklist gets you there, one shopping trip at a time.

  • How much water to store for each person (and the pets)
  • A no-cook shopping list: no stove, no fridge needed
  • A fill-in 3-day meal plan for your household
  • A simple rotation routine so nothing goes out of date

It's a two-page printable PDF, free when you join my email list.